by Pete Cataldo | Better Habits, Focus, Health and Fitness, Life Skills, Lifestyle, Productivity
By Pete Cataldo Unlock the power of domino habits: small behaviors that create a chain reaction of good habits so you can turn your life around and crush any goal. +++ Do you make your bed every morning? It’s one of the first things that I do to start my day. Making...
by Pete Cataldo | Better Habits, Life Skills, Lifestyle, Minimalism, Productivity
By Pete Cataldo Your life is not boring enough and that’s why you feel so drained. Here’s how to develop a process that will free up your time so you can thrive. +++ I eat the same things for breakfast and lunch every single day. A big bowl of protein...
by Pete Cataldo | Focus, Life Skills, Productivity
By Pete Cataldo Life is throwing everything at you and you don’t even know where to begin. Here’s why and how to prioritize when everything feels important. +++ Life is running at such a breakneck pace. We’re constantly drinking from a firehouse of...
by Pete Cataldo | Life Skills, Lifestyle
By Pete Cataldo Here are the side quests you need to level up and be more interesting so you can quit the boring conversations and take over a room with great stories. +++ If we’re not careful, life can turn into a pretty boring slog. The same weekday routine of...
by Pete Cataldo | Life Skills
By Pete Cataldo Turn your life into a video game, level up and crush your goals while having fun doing it. Here are the cheat codes unlock massive success. +++ Every Friday my kids have a standing appointment with their pops to get their asses handed to them at...
by Pete Cataldo | Better Habits, Life Skills, Lifestyle
By Pete Cataldo An actionable approach to finding more meaning and purpose in midlife and beyond. Here’s how I did it so you can also to unfuck your life after 40. +++ You got here because you settled. And now life has gotten away from you. You put aside the...
