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How to start a journal, and why you should

How to start a journal, and why you should

by Pete Cataldo | Focus, Life Skills, Lifestyle, Productivity

LIFE SKILLS How to start a journal, and why you should By Pete Cataldo  Despite spending a big chunk of my early adult years as a television sports anchor paid to ask a ton of questions, one of the few regrets I have in life is not asking even more of them. Having a...
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THIS IS PETE

LIFESTYLE WRITER, FITNESS/NUTRITION COACH & SLAYER OF DRAGONS

I help busy people find more time in their day to live happier, healthier and more focused lifestyles. I’ve helped hundreds simplify their nutrition and fitness approaches so they can feel great, look amazing and still have more time to get back to parenting, work or just enjoying life. 

More about Pete, fitness and his family

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RECENT POSTS

How to use Micro Wins to unlock BIG success

By Pete Cataldo  Small achievements can create confidence, build momentum and boost motivation. Here's how to start developing your own micro wins to unlock massive success. +++I was a straight A student in school. Even though I absolutely hated school, I still...

Anti-aging habits that actually work

By Pete Cataldo  We can’t actually turn back the clock on getting older. But, we can use these simple anti-aging habits to feel younger, healthier and more energized. +++There’s a funny thing that happens sometime in your 40s, where you start thinking about the end...

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ALL CONTENT © 2024 PETE CATALDO

Home   About   Contact 

Privacy Policy   Affiliate Info