PeteCataldo.com
  • Articles
  • About Pete
  • Work with Pete
  • Free Stuff
Select Page
How to create a morning routine that works for your busy schedule

How to create a morning routine that works for your busy schedule

by Pete Cataldo | Life Skills, Lifestyle

By Pete Cataldo  Forget what the experts say, here’s how to create a morning routine that works for you and your busy schedule with practical strategies for getting started today. +++ What is a morning routine? At the risk of being overly snarky here, a morning...
How to start a journal, and why you should

How to start a journal, and why you should

by Pete Cataldo | Focus, Life Skills, Lifestyle, Productivity

LIFE SKILLS How to start a journal, and why you should By Pete Cataldo  Despite spending a big chunk of my early adult years as a television sports anchor paid to ask a ton of questions, one of the few regrets I have in life is not asking even more of them. Having a...
Next Entries »

ULTIMATE GUIDE TO FAT LOSS [FREE]

Lose weight and keep it off for good with my meal plan and free workouts

You have Successfully Subscribed!

Categories

  • Better Habits
  • Fatherhood
  • Focus
  • Health and Fitness
  • Life Skills
  • Lifestyle
  • Minimalism
  • Productivity

Recent Posts

  • The power of playing the long game
  • My thoughts on healthy eating for life
  • How I beat my phone addiction
  • The habits I’m following to slow down my life
  • My favorite journal prompts

First time here? Start with this …

  • How to unfuck your life after 40
  • My Minimalist Workout Plan (How to develop your own program)
  • Pete Cataldo - LevelUP life after 40
  • Life is a Video Game: Here's how to win
  • Get in shape after 40: The 4-Point Minimalist Plan

THIS IS PETE

LIFESTYLE WRITER, FITNESS/NUTRITION COACH & SLAYER OF DRAGONS

I help busy people find more time in their day to live happier, healthier and more focused lifestyles. I’ve helped hundreds simplify their nutrition and fitness approaches so they can feel great, look amazing and still have more time to get back to parenting, work or just enjoying life. 

More about Pete, fitness and his family

RECENT POSTS

How to unfuck your life after 40

By Pete Cataldo  An actionable approach to finding more meaning and purpose in midlife and beyond. Here's how I did it so you can also to unfuck your life after 40. +++You got here because you settled. And now life has gotten away from you. You put aside the dreams...

5 Habits to improve focus and concentration

By Pete Cataldo Focus is a modern-day superpower. But you don't need some super serum to harness it. Apply these 5 habits to improve focus, concentration and get things done. +++We are in a battle for our attention. And my friend, we are losing. Our capitalist...

Practical Productivity: How to get things done without burning out

By Pete Cataldo A former stay at home dad and solopreneur shares practical productivity advice that actually works. Here's how to get things done without burning yourself out. +++People are shocked when I tell them that my kids stay at home with me during the summer...

A new approach to building discipline

By Pete Cataldo What if building discipline was possible without having to punish yourself or without being born with some superpower? Here's how to build and harness it for good. +++I have no desire to write this newsletter right now. I’m doing so after a long...

RECENT POSTS

How to unfuck your life after 40

By Pete Cataldo  An actionable approach to finding more meaning and purpose in midlife and beyond. Here's how I did it so you can also to unfuck your life after 40. +++You got here because you settled. And now life has gotten away from you. You put aside the dreams...

5 Habits to improve focus and concentration

By Pete Cataldo Focus is a modern-day superpower. But you don't need some super serum to harness it. Apply these 5 habits to improve focus, concentration and get things done. +++We are in a battle for our attention. And my friend, we are losing. Our capitalist...

Practical Productivity: How to get things done without burning out

By Pete Cataldo A former stay at home dad and solopreneur shares practical productivity advice that actually works. Here's how to get things done without burning yourself out. +++People are shocked when I tell them that my kids stay at home with me during the summer...

A new approach to building discipline

By Pete Cataldo What if building discipline was possible without having to punish yourself or without being born with some superpower? Here's how to build and harness it for good. +++I have no desire to write this newsletter right now. I’m doing so after a long...

ALL CONTENT © 2024 PETE CATALDO

Home   About   Contact   Privacy Policy   Affiliate Info

ALL CONTENT © 2024 PETE CATALDO

Home   About   Contact 

Privacy Policy   Affiliate Info