by Pete Cataldo | Better Habits, Health and Fitness, Lifestyle, Productivity
By Pete Cataldo How do busy parents find time to rest if we can’t get enough sleep? By getting creative with these 7 Types of Rest to prevent burnout. +++ Being a parent unlocks a new level of tired that I never thought possible. We’re basically walking...
by Pete Cataldo | Life Skills, Lifestyle, Productivity
By Pete Cataldo Boredom is a good thing. Learning to embrace this underrated skill will boost creativity, productivity and mental clarity. Here’s how to be bored and LevelUP. +++ How often have you had to deal with the time-honored tradition of your kids being...
by Pete Cataldo | Lifestyle, Productivity
By Pete Cataldo A stay at home dad of two and entrepreneur shares the four steps to unlocking more time and getting things done in this guide to productivity for busy parents. +++ Sunday night and those annoying little butterflies are back in your stomach. It’s a...
by Pete Cataldo | Lifestyle
By Pete Cataldo Reinventing your life after four decades can feel daunting. But, you owe it yourself to take on this quest. Here’s how to successfully start over in your 40s. +++ When I was a kid, I wanted nothing more than to be a play-by-play sports...
by Pete Cataldo | Life Skills, Lifestyle
By Pete Cataldo Design your dream life by first figuring out your anti-vision, or the nightmare scenario, of what you hate. +++ I remember quite vividly my trip to the emergency room with chest pains. Long hours, nonstop travel, lowball pay and unrelenting stress...
by Pete Cataldo | Better Habits, Focus, Health and Fitness, Life Skills, Lifestyle
By Pete Cataldo Life is a video game and you are the main character. These are the skills that you must build so you can Level Up and win. +++ Ever since my parents splurged for the original Nintendo Entertainment System, I’ve been a fan of video games. Now that I’m...
