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How to start a journal, and why you should

How to start a journal, and why you should

by Pete Cataldo | Focus, Life Skills, Lifestyle, Productivity

LIFE SKILLS How to start a journal, and why you should By Pete Cataldo  Despite spending a big chunk of my early adult years as a television sports anchor paid to ask a ton of questions, one of the few regrets I have in life is not asking even more of them. Having a...
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THIS IS PETE

LIFESTYLE WRITER, FITNESS/NUTRITION COACH & SLAYER OF DRAGONS

I help busy people find more time in their day to live happier, healthier and more focused lifestyles. I’ve helped hundreds simplify their nutrition and fitness approaches so they can feel great, look amazing and still have more time to get back to parenting, work or just enjoying life. 

More about Pete, fitness and his family

RECENT POSTS

A minimalist productivity system (for us regular people)

By Pete Cataldo  Reduce the anxiety and overwhelm with this minimalist productivity system so you get things done and still carve out time for yourself. +++Every day we face a firehose of information coming at us from multiple directions. Emails. Social media. The...

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By Pete Cataldo  Here are the side quests you need to level up and be more interesting so you can quit the boring conversations and take over a room with great stories. +++If we’re not careful, life can turn into a pretty boring slog. The same weekday routine of...

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RECENT POSTS

A minimalist productivity system (for us regular people)

By Pete Cataldo  Reduce the anxiety and overwhelm with this minimalist productivity system so you get things done and still carve out time for yourself. +++Every day we face a firehose of information coming at us from multiple directions. Emails. Social media. The...

How to be more interesting

By Pete Cataldo  Here are the side quests you need to level up and be more interesting so you can quit the boring conversations and take over a room with great stories. +++If we’re not careful, life can turn into a pretty boring slog. The same weekday routine of...

Turn your life into a video game and start winning

By Pete Cataldo  Turn your life into a video game, level up and crush your goals while having fun doing it. Here are the cheat codes unlock massive success. +++Every Friday my kids have a standing appointment with their pops to get their asses handed to them at...

How to use Micro Wins to unlock BIG success

By Pete Cataldo  Small achievements can create confidence, build momentum and boost motivation. Here's how to start developing your own micro wins to unlock massive success. +++I was a straight A student in school. Even though I absolutely hated school, I still...

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ALL CONTENT © 2024 PETE CATALDO

Home   About   Contact 

Privacy Policy   Affiliate Info