by Pete Cataldo | Focus, Life Skills, Lifestyle
By Pete Cataldo Get better every day in these four areas and you’ll be unstoppable. Here’s how to incorporate your own personal KPIs to your life so you can level up. +++ In my 30s, I spent time working in corporate public relations and marketing. I had a fancy title...
by Pete Cataldo | Lifestyle
By Pete Cataldo Use this planning exercise and get ahead of the 75% of people that fail their New Year’s Resolutions and instead … make 2025 the best year of your life. +++ When I worked as a television sports anchor, I got about three minutes to tell you...
by Pete Cataldo | Better Habits, Focus, Life Skills, Lifestyle
By Pete Cataldo A powerful exercise to reflect on the previous year and look ahead to the year that will be. Here’s why (and how) you should conduct a personal annual review. +++ Every year, I sit down in December and write my personal annual review. It’s my...
by Pete Cataldo | Lifestyle
By Pete Cataldo Life after 40 doesn’t have to suck. It’s time you took back control of your passions, your time, your energy. Here’s the plan to help you reinvent your life. +++ It was one of the darkest periods of my life. On the surface, it looked...
by Pete Cataldo | Better Habits, Focus, Health and Fitness, Lifestyle, Productivity
By Pete Cataldo My journey to recover from burnout as a stay at home dad of two and solopreneur. Here’s how to tell if you’re burned out and my solution to overcome it. +++ I remember when the burnout became too difficult and too intense that I had to finally...
by Pete Cataldo | Focus, Lifestyle, Productivity
By Pete Cataldo Disappearing for six months in Monk Mode is impossible for real people with real lives. Here’s how I made it practical as a busy stay at home dad of two kids. +++ You’re in an endless battle for your attention, focus and concentration. And we’re...
