by Pete Cataldo | Life Skills
LIFE SKILLS Unplug and take a Digital Detox – 10 ideas to get started By Pete Cataldo It’s amazing how we can watch our long-lost childhood replay through our own children. Case in point: Saturday morning television. Granted, my daughter isn’t quite old enough to...
by Pete Cataldo | Focus, Life Skills, Lifestyle, Productivity
LIFE SKILLS How to start a journal, and why you should By Pete Cataldo Despite spending a big chunk of my early adult years as a television sports anchor paid to ask a ton of questions, one of the few regrets I have in life is not asking even more of them. Having a...
by Pete Cataldo | Life Skills
LIFE SKILLS & MOTIVATION How to make SMART Goals to find true success By Pete Cataldo The New Year means new beginnings for so many. It’s a time to reflect on the successes and setbacks for the previous 365 days and course correct. Which is why so many engage in...
