by Pete Cataldo | Better Habits, Life Skills
By Pete Cataldo What if building discipline was possible without having to punish yourself or without being born with some superpower? Here’s how to build and harness it for good. +++ I have no desire to write this newsletter right now. I’m doing so after a...
by Pete Cataldo | Life Skills, Lifestyle
By Pete Cataldo In this newsletter you’re going to learn a four-step method that you can use to stop wasting your life and start building a better future after 40. +++ One day you wake up and realize that if you are halfway through this journey called life....
by Pete Cataldo | Focus, Life Skills, Productivity
By Pete Cataldo Beat the Sunday Scaries. Finally get things done. Win back control of your time. It’s possible when you become the CEO of your own life. Here’s how to do it. +++ It’s Sunday and I’ve got that uneasy feeling in my stomach again. There’s all...
by Pete Cataldo | Focus, Life Skills, Lifestyle
By Pete Cataldo Get better every day in these four areas and you’ll be unstoppable. Here’s how to incorporate your own personal KPIs to your life so you can level up. +++ In my 30s, I spent time working in corporate public relations and marketing. I had a fancy title...
by Pete Cataldo | Better Habits, Focus, Life Skills, Lifestyle
By Pete Cataldo A powerful exercise to reflect on the previous year and look ahead to the year that will be. Here’s why (and how) you should conduct a personal annual review. +++ Every year, I sit down in December and write my personal annual review. It’s my...
by Pete Cataldo | Health and Fitness, Life Skills, Lifestyle
By Pete Cataldo The secret to aging well is not that complicated. As I hit 45 years of age, here are the 4 simple habits that I’m prioritizing so I can live to 90 years old. +++ It’s halftime in this game we call life. I just turned 45 years old. When was the...