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Life is a Video Game: Here’s how to win

Life is a Video Game: Here’s how to win

by Pete Cataldo | Better Habits, Focus, Health and Fitness, Life Skills, Lifestyle

By Pete Cataldo  Life is a video game and you are the main character. These are the skills that you must build so you can Level Up and win. +++ Ever since my parents splurged for the original Nintendo Entertainment System, I’ve been a fan of video games. Now that I’m...
5 Rules to Fat Loss That Will Serve You for Life

5 Rules to Fat Loss That Will Serve You for Life

by Pete Cataldo | Better Habits, Health and Fitness

By Pete Cataldo  Ignore the drama about carbs, cardio and detoxes. Instead, follow these 5 Rules to Fat Loss to create a sustainable healthy lifestyle. +++ We make nutrition much harder than it needs to be. This is born from the pseudoscience peddlers out there trying...
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Categories

  • Better Habits
  • Fatherhood
  • Focus
  • Health and Fitness
  • Life Skills
  • Lifestyle
  • Minimalism
  • Productivity

Recent Posts

  • The power of playing the long game
  • My thoughts on healthy eating for life
  • How I beat my phone addiction
  • The habits I’m following to slow down my life
  • My favorite journal prompts

First time here? Start with this …

  • How to unfuck your life after 40
  • My Minimalist Workout Plan (How to develop your own program)
  • Pete Cataldo - LevelUP life after 40
  • Life is a Video Game: Here's how to win
  • Boring is the new flex: How systems lead to success

THIS IS PETE

LIFESTYLE WRITER, FITNESS/NUTRITION COACH & SLAYER OF DRAGONS

I help busy people find more time in their day to live happier, healthier and more focused lifestyles. I’ve helped hundreds simplify their nutrition and fitness approaches so they can feel great, look amazing and still have more time to get back to parenting, work or just enjoying life. 

More about Pete, fitness and his family

RECENT POSTS

You’re not too busy to eat healthy

By Pete Cataldo  You think you're too busy to eat healthy, but that's not true. The reality? You're making it more difficult by being too creative. Here's how to keep it simple. +++ By the end of my days as a stay at home dad, my brain was mush. I survived an endless...

The hidden reason for your burnout

By Pete Cataldo The real reason for your burnout might not be what you think. And that's why you can't escape this cycle of exhaustion. Here's what you need to do. +++Two years ago, I hit a wall. I was exhausted as a stay at home parent to both kids. And doing it...

Boring is the new flex: How systems lead to success

By Pete Cataldo Your life is not boring enough and that's why you feel so drained. Here's how to develop a process that will free up your time so you can thrive. +++I eat the same things for breakfast and lunch every single day. A big bowl of protein oatmeal with...

How to prioritize when everything feels important

By Pete Cataldo  Life is throwing everything at you and you don't even know where to begin. Here's why and how to prioritize when everything feels important. +++Life is running at such a breakneck pace. We’re constantly drinking from a firehouse of information and...

RECENT POSTS

You’re not too busy to eat healthy

By Pete Cataldo  You think you're too busy to eat healthy, but that's not true. The reality? You're making it more difficult by being too creative. Here's how to keep it simple. +++ By the end of my days as a stay at home dad, my brain was mush. I survived an endless...

The hidden reason for your burnout

By Pete Cataldo The real reason for your burnout might not be what you think. And that's why you can't escape this cycle of exhaustion. Here's what you need to do. +++Two years ago, I hit a wall. I was exhausted as a stay at home parent to both kids. And doing it...

Boring is the new flex: How systems lead to success

By Pete Cataldo Your life is not boring enough and that's why you feel so drained. Here's how to develop a process that will free up your time so you can thrive. +++I eat the same things for breakfast and lunch every single day. A big bowl of protein oatmeal with...

How to prioritize when everything feels important

By Pete Cataldo  Life is throwing everything at you and you don't even know where to begin. Here's why and how to prioritize when everything feels important. +++Life is running at such a breakneck pace. We’re constantly drinking from a firehouse of information and...

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ALL CONTENT © 2024 PETE CATALDO

Home   About   Contact 

Privacy Policy   Affiliate Info