My simple productivity protocol

My simple productivity protocol

By Pete Cataldo  A simple productivity approach to break free of hustle culture that constantly tells you to do MORE, BETTER and FASTER. Let’s slow it down instead. +++ Let’s be honest: If you were to take a time audit of your eight hours (okay, 10 hours) in the...
My favorite journal prompts

My favorite journal prompts

By Pete Cataldo  If you want to journal, but get stuck on what to write about, you need better cues. Here are some of my favorite journal prompts to get your started. +++ At 45 years old I can confidently say that if there is one single habit that has changed my life...