How to Simplify Your Fat Loss Diet

How to Simplify Your Fat Loss Diet

By Pete Cataldo  Stop overthinking your weight loss nutrition. Here are a few actionable tips to simplify your fat loss diet and start losing weight for good. +++ When you start a fat loss journey, it’s easy to buy into the need to go all in, rush the process and try...
How to Read More Books This Year

How to Read More Books This Year

By Pete Cataldo  A simple-to-implement and actionable guide to learn how to read more books this year. And why reading is important for your overall health. +++ What was the last really awesome book you read? And when did you read it? Chances are, it’s probably been...