Simplify Your Fat Loss Meal Planning

Simplify Your Fat Loss Meal Planning

By Pete Cataldo  Stop overcomplicating the weight loss journey. In this article, you’ll learn how to simplify your fat loss meal planning to see real success. +++ One of my favorite shows growing up was watching the rag tag team of mercenaries from A-Team...
Do Something You Enjoy Every Day

Do Something You Enjoy Every Day

By Pete Cataldo  You’ll be happier, healthier and more productive if you find more time to do something you enjoy every day. Here’s how to make it work. +++ Warning: Nerd Alert is imminent. Final Fantasy IV is the best video game of all time. You can try...
Win the morning, win the day

Win the morning, win the day

By Pete Cataldo  Set the tone for the day by building momentum and starting strong. Here’s how to win the morning so you can win your day. +++ There’s an old adage in football that goes: “You can’t win the game in the first quarter, but you can definitely lose...