by Pete Cataldo | Health and Fitness
By Pete Cataldo The ultimate guide to get in shape after 40. From eating well to exercising (and everything in between), here’s how to get in the best shape of your life. +++ We make getting in shape so difficult … and confusing. Eat this. But don’t eat...
by Pete Cataldo | Life Skills, Lifestyle
By Pete Cataldo In this newsletter you’re going to learn a four-step method that you can use to stop wasting your life and start building a better future after 40. +++ One day you wake up and realize that if you are halfway through this journey called life....
by Pete Cataldo | Focus, Life Skills, Productivity
By Pete Cataldo Beat the Sunday Scaries. Finally get things done. Win back control of your time. It’s possible when you become the CEO of your own life. Here’s how to do it. +++ It’s Sunday and I’ve got that uneasy feeling in my stomach again. There’s all...
by Pete Cataldo | Focus, Life Skills, Lifestyle
By Pete Cataldo Get better every day in these four areas and you’ll be unstoppable. Here’s how to incorporate your own personal KPIs to your life so you can level up. +++ In my 30s, I spent time working in corporate public relations and marketing. I had a fancy title...
by Pete Cataldo | Lifestyle
By Pete Cataldo Use this planning exercise and get ahead of the 75% of people that fail their New Year’s Resolutions and instead … make 2025 the best year of your life. +++ When I worked as a television sports anchor, I got about three minutes to tell you...
