Level Up Your Life After 40

Join 1400+ followers and unlock more time in your busy day to design a healthier, happier and more balanced life. Get practical and actionable advice on Productivity + Health + Personal Growth.

As Featured In:

Get the LevelUP Letter

A weekly dose of actionable knowledge bombs to start building the high-performing, healthy, wealthy lifestyle that you deserve.

FIRST TIME HERE?

Start by reading some of my most recent newsletter articles on building healthy habits to create the lifestyle you deserve.

Turn your life into a video game and start winning

By Pete Cataldo  Turn your life into a video game, level up and crush your goals while having fun doing it. Here are the cheat codes unlock massive success. +++Every Friday my kids have a standing appointment with their pops to get their asses handed to them at...

How to use Micro Wins to unlock BIG success

By Pete Cataldo  Small achievements can create confidence, build momentum and boost motivation. Here's how to start developing your own micro wins to unlock massive success. +++I was a straight A student in school. Even though I absolutely hated school, I still...

Anti-aging habits that actually work

By Pete Cataldo  We can’t actually turn back the clock on getting older. But, we can use these simple anti-aging habits to feel younger, healthier and more energized. +++There’s a funny thing that happens sometime in your 40s, where you start thinking about the end...

A FEW OF MY FITNESS CLIENTS

“Working with Pete, I was finally able to discover how to drop unwanted weight successfully without crazy fad diets, wacky workout videos and calorie calculators.”

Erin

Macon, GA

“Working with Pete was not only an eye opening experience but it made getting fit simpler and enjoyable that I am now just watching the weight come off everyday.”

Mark

Brooklyn, NY

“Pete was able to point out where I had to make some tweaks and after just two months I not only passed my goal of getting back to my pre-baby weight but the pounds just keep shedding off.”

Michelle

Columbus, OH