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Create domino habits to turn your life around
By Pete Cataldo Unlock the power of domino habits: small behaviors that create a chain reaction of good habits so you can turn your life around and crush any goal. +++Do you make your bed every morning? It’s one of the first things that I do to start my day. Making...
My Plan for a Four Hour Workday
By Pete Cataldo Rethink how you work and develop your own four hour workday. Then use the free time for what actually matters: Family, Health, Personal Growth. +++It’s 8:00 p.m. and I’m still sitting in my cubicle. My mind is mush. Stomach is growling. The...
You’re not too busy to eat healthy
By Pete Cataldo You think you're too busy to eat healthy, but that's not true. The reality? You're making it more difficult by being too creative. Here's how to keep it simple. +++ By the end of my days as a stay at home dad, my brain was mush. I survived an endless...
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Create domino habits to turn your life around
By Pete Cataldo Unlock the power of domino habits: small behaviors that create a chain reaction of good habits so you can turn your life around and crush any goal. +++Do you make your bed every morning? It’s one of the first things that I do to start my day. Making...
My Plan for a Four Hour Workday
By Pete Cataldo Rethink how you work and develop your own four hour workday. Then use the free time for what actually matters: Family, Health, Personal Growth. +++It’s 8:00 p.m. and I’m still sitting in my cubicle. My mind is mush. Stomach is growling. The...
You’re not too busy to eat healthy
By Pete Cataldo You think you're too busy to eat healthy, but that's not true. The reality? You're making it more difficult by being too creative. Here's how to keep it simple. +++ By the end of my days as a stay at home dad, my brain was mush. I survived an endless...
A FEW OF MY FITNESS CLIENTS
“Working with Pete, I was finally able to discover how to drop unwanted weight successfully without crazy fad diets, wacky workout videos and calorie calculators.”
“Working with Pete was not only an eye opening experience but it made getting fit simpler and enjoyable that I am now just watching the weight come off everyday.”
“Pete was able to point out where I had to make some tweaks and after just two months I not only passed my goal of getting back to my pre-baby weight but the pounds just keep shedding off.”