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How to reinvent your life after 40
By Pete Cataldo Life after 40 doesn't have to suck. It's time you took back control of your passions, your time, your energy. Here's the plan to help you reinvent your life. +++It was one of the darkest periods of my life. On the surface, it looked like I was just...
Over 40 and exhausted? Here’s how to recover from burnout.
By Pete Cataldo My journey to recover from burnout as a stay at home dad of two and solopreneur. Here's how to tell if you’re burned out and my solution to overcome it. +++I remember when the burnout became too difficult and too intense that I had to finally address...
Monk Mode for busy people (aka, how to crush your goals in 2025)
By Pete Cataldo Disappearing for six months in Monk Mode is impossible for real people with real lives. Here's how I made it practical as a busy stay at home dad of two kids. +++You’re in an endless battle for your attention, focus and concentration. And we’re all...
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How to reinvent your life after 40
By Pete Cataldo Life after 40 doesn't have to suck. It's time you took back control of your passions, your time, your energy. Here's the plan to help you reinvent your life. +++It was one of the darkest periods of my life. On the surface, it looked like I was just...
Over 40 and exhausted? Here’s how to recover from burnout.
By Pete Cataldo My journey to recover from burnout as a stay at home dad of two and solopreneur. Here's how to tell if you’re burned out and my solution to overcome it. +++I remember when the burnout became too difficult and too intense that I had to finally address...
Monk Mode for busy people (aka, how to crush your goals in 2025)
By Pete Cataldo Disappearing for six months in Monk Mode is impossible for real people with real lives. Here's how I made it practical as a busy stay at home dad of two kids. +++You’re in an endless battle for your attention, focus and concentration. And we’re all...
A FEW OF MY FITNESS CLIENTS
“Working with Pete, I was finally able to discover how to drop unwanted weight successfully without crazy fad diets, wacky workout videos and calorie calculators.”
“Working with Pete was not only an eye opening experience but it made getting fit simpler and enjoyable that I am now just watching the weight come off everyday.”
“Pete was able to point out where I had to make some tweaks and after just two months I not only passed my goal of getting back to my pre-baby weight but the pounds just keep shedding off.”