Level Up Your Life After 40
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Practical Productivity: How to get things done without burning out
By Pete Cataldo A former stay at home dad and solopreneur shares practical productivity advice that actually works. Here's how to get things done without burning yourself out. +++People are shocked when I tell them that my kids stay at home with me during the summer...
A new approach to building discipline
By Pete Cataldo What if building discipline was possible without having to punish yourself or without being born with some superpower? Here's how to build and harness it for good. +++I have no desire to write this newsletter right now. I’m doing so after a long...
Get in shape after 40: The 4-Point Minimalist Plan
By Pete Cataldo The ultimate guide to get in shape after 40. From eating well to exercising (and everything in between), here's how to get in the best shape of your life. +++We make getting in shape so difficult ... and confusing. Eat this. But don’t eat that. Go to...
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Practical Productivity: How to get things done without burning out
By Pete Cataldo A former stay at home dad and solopreneur shares practical productivity advice that actually works. Here's how to get things done without burning yourself out. +++People are shocked when I tell them that my kids stay at home with me during the summer...
A new approach to building discipline
By Pete Cataldo What if building discipline was possible without having to punish yourself or without being born with some superpower? Here's how to build and harness it for good. +++I have no desire to write this newsletter right now. I’m doing so after a long...
Get in shape after 40: The 4-Point Minimalist Plan
By Pete Cataldo The ultimate guide to get in shape after 40. From eating well to exercising (and everything in between), here's how to get in the best shape of your life. +++We make getting in shape so difficult ... and confusing. Eat this. But don’t eat that. Go to...
A FEW OF MY FITNESS CLIENTS
“Working with Pete, I was finally able to discover how to drop unwanted weight successfully without crazy fad diets, wacky workout videos and calorie calculators.”
“Working with Pete was not only an eye opening experience but it made getting fit simpler and enjoyable that I am now just watching the weight come off everyday.”
“Pete was able to point out where I had to make some tweaks and after just two months I not only passed my goal of getting back to my pre-baby weight but the pounds just keep shedding off.”