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As Featured In:
The hidden reason for your burnout
By Pete Cataldo The real reason for your burnout might not be what you think. And that's why you can't escape this cycle of exhaustion. Here's what you need to do. +++Two years ago, I hit a wall. I was exhausted as a stay at home parent to both kids. And doing it...
Boring is the new flex: How systems lead to success
By Pete Cataldo Your life is not boring enough and that's why you feel so drained. Here's how to develop a process that will free up your time so you can thrive. +++I eat the same things for breakfast and lunch every single day. A big bowl of protein oatmeal with...
How to prioritize when everything feels important
By Pete Cataldo Life is throwing everything at you and you don't even know where to begin. Here's why and how to prioritize when everything feels important. +++Life is running at such a breakneck pace. We’re constantly drinking from a firehouse of information and...
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The hidden reason for your burnout
By Pete Cataldo The real reason for your burnout might not be what you think. And that's why you can't escape this cycle of exhaustion. Here's what you need to do. +++Two years ago, I hit a wall. I was exhausted as a stay at home parent to both kids. And doing it...
Boring is the new flex: How systems lead to success
By Pete Cataldo Your life is not boring enough and that's why you feel so drained. Here's how to develop a process that will free up your time so you can thrive. +++I eat the same things for breakfast and lunch every single day. A big bowl of protein oatmeal with...
How to prioritize when everything feels important
By Pete Cataldo Life is throwing everything at you and you don't even know where to begin. Here's why and how to prioritize when everything feels important. +++Life is running at such a breakneck pace. We’re constantly drinking from a firehouse of information and...
A FEW OF MY FITNESS CLIENTS
“Working with Pete, I was finally able to discover how to drop unwanted weight successfully without crazy fad diets, wacky workout videos and calorie calculators.”
“Working with Pete was not only an eye opening experience but it made getting fit simpler and enjoyable that I am now just watching the weight come off everyday.”
“Pete was able to point out where I had to make some tweaks and after just two months I not only passed my goal of getting back to my pre-baby weight but the pounds just keep shedding off.”